Body Weight Blitz
This powerful tool will provide you with everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines. You can make weight loss promises to yourself all day and night, but actually sticking to your goals is the hard part!
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Here is a great selection of 'mixed' books to look through. You will find lots of interesting and useful reading materials in this library. Great gift ideas!