Fad Diet Fiasco
Usually, bad fad diets promise easy and quick weight loss and are mainly based on consuming more of one kind of food and not another. While there are people who get instant results from these diets, the results are unfortunately not sustained. Sticking to this kind of diet will cause the development of nutritional deficiencies in your body.
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Here is a great selection of 'mixed' books to look through. You will find lots of interesting and useful reading materials in this library. Great gift ideas!