How to Boost Your Metabolism
You don't have a slow metabolism. You have a metabolism that reacts to how you treat your body. And that's good news, because you can control your metabolism to burn off calories and help you lose weight effectively. The metabolism is one of the most mis-understood processes of the human body. You may have even made the mistake of thinking it was a body part! It's not. And the lack of information is leaving people confused.
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Here is a great selection of 'mixed' books to look through. You will find lots of interesting and useful reading materials in this library. Great gift ideas!