Anger is a totally normal, usually healthy, human emotion. However when it gets out of control and turns destructive, it may lead to big problems?troubles at work, in your personal relationships, and in the total quality of your life. And it may make you feel as if you're at the mercy of an unpredictable and pwerful emotion.
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Here is a great selection of 'mixed' books to look through. You will find lots of interesting and useful reading materials in this library. Great gift ideas!